James
Clear

James Clear is an American author, speaker, and expert in the fields of habit formation, behavior change, and continuous improvement. Born in 1986, Clear studied economics and psychology at Denison University, where he also competed as a baseball player. After college, he embarked on a journey to understand the science behind habits, productivity, and personal growth.

Clear is best known for his bestselling book "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," published in 2018. In "Atomic Habits," Clear distills the latest research on habit formation into practical strategies for transforming your habits and achieving remarkable results. Through his writing, speaking engagements, and online platform, Clear has inspired millions of people to make positive changes in their lives, one small habit at a time. His work continues to empower individuals and organizations to reach their full potential and lead happier, more fulfilling lives.